When it comes to the world of dieting, you’ll find many diets, weight loss, and fitness plans on the market. Some diet or fitness programs take years to become a leader in the industry, while others remain a best-kept secret. One such best-kept secret would be The 3-Hour Diet that was designed by Jorge Cruise. You might think there’s no way to lose weight by eating every three hours, but the science behind the theory is fairly common, and Jorge Cruise is a well-known figure in the fitness industry.
This diet works under the assumption that if you don’t feed your body correctly and consistently, it will enter what is known as Starvation Mode. This diet works under the assumption that if you don’t feed your body correctly and consistently, it will enter what is known as Starvation Mode. When your body enters starvation mode, it burns muscles and stores fat rather than consuming it for energy.
If you’re following the 3-Hour Diet, you won’t feel hungry; in reality, many people say they have to set alarms to remind themselves to eat. You will also learn the proper foods to eat to achieve the best possible results on this plan. You can purchase the book, The 3-Hour Diet by Jorge Cruise online.
If you are seriously considering this as a means of dieting, I recommend buying the book because it contains many helpful hints, tips, and tricks to help you stay on track no matter how busy and hectic your lifestyle might be. One thing you need to keep in mind is that dieting with a program like this is no small commitment. To achieve the success that this plan is known for, you must commit to the schedule as closely as possible. If you can’t eat every three hours, this plan probably won’t work for you.
Otherwise, if this is something you would be interested in, I highly recommend it. There are specific conditions to follow depending on how much you currently weigh and how much weight you want to lose. It’s important, to get the best and most immediate results, that you’re completely honest with yourself throughout the process. The claim is that you can lose up to ten pounds in the first two weeks, and some people claim they’ve done it over and over again. This is a diet that many celebrities have endorsed as a faster method to lose weight
The good and the bad about the 3-hour diet is that it’s effective, but it takes a real commitment from the person who is dieting. This diet is taking the world by storm. If you haven't heard of it before now, please take the time to check it out and see if this is something you could incorporate into your life. The results that have been reported are nothing short of phenomenal. If there is one diet that I’d recommend for people who hate feeling hungry, this is it!
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